Natural Health - The Basic Behind It
Today I’ll share with you the basics behind many of my most successful healing programs. Problems such as Snoring, TMJ, Tooth grinding, Neck problems, Dizziness and Vertigo, Migraine and Headaches, Erectile dysfunction, Premature ejaculation, Fibromyalgia and even high blood pressure could be healed by understanding this basics.
By understanding the basics behind these simple programs, you can take the same knowledge and work on several other conditions.
The basic body function is that the muscles move the bones by orders from the nerves. If the nerves do not order the muscles to move the bones, the muscles usually stay still. So if the muscles are relaxed, they’ll stay relaxed till the nerves connected to them tell them to create tension to move some bones. And if the muscles are tense, they’ll stay stiff till the nerves tell them to relax.
Usually this system works extremely well. The problem arises, when for some reason the muscles stay either tense or unused for a long period of time. The most common problem are back and neck problems. But the fact is that most health problems are at least partly caused by chronic tension in some muscles.
Tension in the muscles may give rise to these four major problems :
1) Muscles move the bones and body. If some muscle groups are tense for long periods - this will cause wrong body position and can’t do their normal job thus will end up relying on other muscles around. Most people for example, have their head pointing too much forwards. The tense neck muscles can’t balance the head which leads to06:28:24 PM 08:23:28 PMdependency on such other groups as jaw muscles, thus becoming a major cause for jaw related problems especially TMJ. The breathing passage gets pressurized because of tension in the jaw and other muscles, resulting in snoring. Similarly, dizziness and vertigo are caused by imbalance in the balance system of the eyes and ears which in turn is caused by wrong head position.
2) Tense muscles prevent blood flow. Instead of supporting the veins delivering oxygen to every cell in the body, they actually block it. This is especially harmful when it comes to muscles that can prevent blood flow up to the brain. This kind of muscle tension causes migraine and other headaches. It also causes dizziness/vertigo and Fibromyalgia. The brain is not the only part of the body that needs oxygen filled blood; if the muscles around the genitals are tense, men will suffer from erectile dysfunction.
3) Muscles lock the bones in unnatural position, if they are held tense for a long period of a time. The bones eventually press on nerves that sends pain signals up to the brain. Almost all conditions that include pain are caused by tension in the muscles. This includes arthritis.
Is there a simple solution ? Yes ! Loosen the stiff muscles by moving and stimulating them. Unless orders are received by the muscles from the nerves controlling them, the muscles will not change their position. The brain controls these nerves, which hopefully is under your control. So if you want the pains and problems to go away - get the muscles going.
By taking things back to the basic i have of course simplified things in this short article, yet the truth remains that solutions to many major health problems have been found by me, some of them were considered incurable by the traditional medical system. This has been effected by mostly focusing on loosening up both big and small muscles of the body. I’m discovering new conditions this simple method can heal - All the time !!
Filed under: Health & Fitness